About me

How I can help you

At this present moment, I am able to help you in two ways:

  1. 1:1 health and/or life coaching
  2. With one of my two signature programs below:

Wellness Kick-Start

For whom is this option?

People who are tired of having chronic health conditions, being overweight, or regularly getting sick, and are committed to kick-starting their path back to long-term health.

What do you get?

  • Health intake questionnaire to complete and return
  • Month 1: 60 min intake consultation, including initial recommendations for bloodwork & functional medicine lab tests, diet plan and supplements
  • Creation of a customised holistic health reset plan, tailored to your specific needs & objectives (and informed by the results of any lab tests performed)
  • Month 2: 60 min core consultation & updated wellness plan
  • Month 3: 30 min follow-up consultation, to adjust the plan as needed
  • Month 4: 30 min follow-up consultation, to discuss how to wean off any supplements and get set up for long-term success
  • Email/WhatsApp support for the duration of the package

How much does it cost?

  • CHF520 (i.e. 4 monthly payments of CHF130)

The Burnout Reboot

For whom is this option?

People who have been diagnosed with or believe they have burnout, and not only want to get better quickly but also achieve a level of health they’ve not seen for years.

What do you get?

  • Health intake questionnaire to complete and return
  • A total of 4 coaching calls, scheduled as required (but ideally every 2 weeks)
  • Call 1: 90 min intake consultation, including initial recommendations for bloodwork & functional medicine lab tests
  • Creation of a customised holistic wellness plan based on my Holistic Reboot Protocol, tailored to your individual needs and situation (and informed by the results of any lab tests performed)
  • Call 2: 60 min coaching call, including updated wellness plan (e.g. informed by the results of any lab tests performed)
  • Calls 3&4: 60 min coaching calls, including diving deep into the root cause(s) of the burnout and co-creating practices to heal

How much does it cost?

  • Initial package: CHF660 (i.e. 3 monthly payments of CHF220)
  • Then either:
    • Package of 4 x 60-min calls: CHF520 (i.e. 2 monthly payments of CHF260), or
    • Standalone 30/60-min calls: CHF70/140 each

I am also offering free no-obligation 15 min introductory calls, which people can book so that we can get to know each other and decide if we would like to work together. Click on the button below to access my online scheduling tool.

BOOK A CONSULTATION

My Qualifications

What are the major reasons that you can be confident in working with me?

First, I have gone through a midlife crisis (including a divorce and being made redundant), and have rebuilt myself physically, emotionally, mentally and spiritually as a result (although recognising that this is now effectively a never-ending process of self-improvement). I can relate to pretty much anything you are going through right now.

Second, I am a certified Integrative Health Practitioner (Levels 1 & 2), trained by the Integrative Health Practitioner Institute, and accredited by the International Practitioners of Holistic Medicine. This means that I am qualified to create custom wellness plans incorporating diet, nutrition, supplementation, exercise & rest, detox, stress & mindset management, and emotional & spiritual balancing practices. I am also able to order and interpret a number of functional medicine laboratory tests, and use these to inform those wellness plans.

Third, check out some of my testimonials!

Fourth, if you have gone through the content on this site as well as that on my social media channels, you’ve had a chance to get to know me and see how I operate. Hopefully, what I say and how I approach health resonates with you.

Beyond that, I worked for 20 years in the pharmaceutical industry, before which I gained both a PhD in Molecular Neurobiology at the University of Cambridge, UK, and a first-class honours degree in Biological Sciences at the University of Warwick, UK. I understand science, medicine and biology, and am comfortable pulling out insights from – and connecting the dots between – a lot of facts and data. For example, your life story, your symptom list and your lab test results…

Manu Field Health Coaching

LET’S TALK ABOUT GETTING YOU WELL

Click the button to schedule a free 20-minute intro call!

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